What People Have to Say About Matteo

"Since I had been diagnosed with Type 2 diabetes three years earlier I was very concerned with being able to continue regular excercise to keep my blood glucose levels in the safe territory. In the beginning Matteo had obviously done his research on training clients with diagnosed illnesses ... the training I received from Matteo has helped my confidence in using machines on a circuit and my strength and muscle building. My results on blood glucose levels are routinely good and my doctors are pleased with my progress.
Matteo has proven patient, informative, supportive and at the right time challenging in the training sessions. The pacing and mix of excercises have benefitted me greatly. In addition, Matteo, obviously has quite a lot of technical knowledge ... (and) he seems consistently in tune with the needs of the client."

- Graham Boyce

"Overall Matteo has proven to be very knowledgeable. While he knows how to get me the results I am looking for, he is also good at finding alternate exercises if I am struggling with a particular exercise or if it simply isn't working. I highly recommend Matteo as a trainer for anyone who is new to weight training and is looking to get results fast."

- Ryan Cockle

"Matteo has an incredible depth of theoretical and practical knowledge in physical education and was always providing me with subtle tips on technique which made the essential difference between my usual way and the proper way. I could feel the difference immediately while doing the exercises and I would also feel it the next day and the day after that. By the end of our 12 sessions I could feel a real difference in my strength and when I looked in the mirror I appeared more toned up which is good for the ego ... (I) would highly recommend him to anyone seeking motivational or technical training support."

- Richard Yoshioka

"Matteo has been a good trainer for me for some of the following reasons

1. he is reliable – he is there when he says he is going to be there
2. he is interested in me achieving my goals. When I broke my hand in May, Matteo designed a program involving a lot of leg work and aerobics that I was able to do without using my hand. This allowed me to keep active and engaged and maintain momentum during a time when I could have easily packed it in.
3. he is knowledgeable – with his kinesiology background, Matteo understands how to get the most out of exercising, he understands the importance of diet in the training program and he is also interested In learning and coming to the gym with new ideas on what might be effective for me.
4. he is innovative – the workouts have a lot of variety in them and he mixes in free-weights with cardio, floor exercises, machines etc. to work on all parts of the body
5. he makes it challenging – I never go home without knowing I have been pushed a little (sometimes a lot)
6. Matteo is also a good guy and pleasant to be around"

- Allan Cambpell